A dry cough is one sign of asthma. Do you have a dry cough? If your cough is always well controlled, maybe this is just a regular irritation that disturbs you. In this article, we discuss how to get rid of dry cough by using home remedies.
Dry cough is very annoying and annoys you while giving you a pain in your throat. If you experience this problem, below are natural ingredients that can help your problem. We will review 10 home remedies for a dry cough.
How To Get Rid Of Dry Cough
1. Consume raw honey
Raw honey is a home remedy that is always used to treat a dry cough. In fact, raw honey is the oldest herb to treat various diseases, especially dry cough.
Honey is natural honey that has not been mixed with other food ingredients. Maybe you can get raw honey directly from honey farmers or traditional shops.
2. Tea from Licorice root
Licorice root is good remedy brewed as a tea. Tea from Licorice root is known to calm the throat and loosen congestion.
The way to make Licorice tea is: Boil about 8 ounces of water and put the Licorice root as much as two tablespoons (the root that has been powdered)
3. Sea salt water
Gargle with sea salt water. Add one tablespoon of sea salt to 8 ounces of warm water. Then, use it to rinse your mouth. The work process is called homeostasis and osmosis. Salt water will draw moisture from a swollen throat. Gargle 3 times a day and swelling will decrease because the water vapor in it is pulled by salt water.
A proper dose of steam can remove phlegm and treat coughs, either dry or phlegm. Bring the water to a boil and place it in a bowl, then do evaporation on the bowl. Cover your head with a towel to prevent air from entering, evaporating over boiled water steam.
5. Thyme Tea
One good home remedy to get rid of dry cough is thyme tea. Thyme tea works by relaxing the esophageal muscles so that it provides relief for your cough. Thyme tea contains a lot of anti-microbial properties, so drinking it can help with dry cough problems.
The way to make thyme tea is to boil a few ounces of water and add two tablespoons of dried thyme powder. Strain and drink regularly.
6. Black Pepper and Raw Honey
This is a combination of two herbs that are popular in the health world. Have you ever seen a cartoon, the actor always sneezes when approaching black pepper, now can take advantage of it for a dry cough.
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Take 8 ounces of warm water, add one tablespoon of honey and one tablespoon of black pepper. Mix evenly and drink as a drink for your enjoyment. The spicy taste and aroma of honey provide relief against your dry cough.
7. Peppermint and Ginger Syrup
You can make cough medicine from home with a combination of peppermint and ginger syrup. This herb can be for several days.
The way to make this home remedy is with 4 cups of warm water and one cup of honey. Also, add 3 tablespoons of chopped ginger and one tablespoon of chopped peppermint. This herb is taken two to three times a day. So, slowly the dry cough will dry out (disappear).
Making home remedies to get rid of dry cough is very easy. Take the ginger as big as a thumb and cut it into pieces, put it in 4 cups of boiling water, wait until the water is cold.
Then, drink this mixture and add a little honey to taste. Not only can you drink water but also pieces of ginger, you can chew ginger pieces on the sidelines of drinking potions. This tea is not only to kill the virus but also good for recovering the dry cough you experience.
9. Consume Garlic
Who doesn’t know garlic? This is a rich spice of benefits. Garlic is like turmeric which is rich in anti-virus, anti-inflammatory and anti-bacterial. Consuming garlic on a regular basis can increase the body’s immunity so that it can avoid disease attacks. Boil a few glasses of water and add a few cloves of garlic. If it has boiled, add a pinch of marjoram.
10. Marshmallow Root
Another good home remedy to get rid of dry coughs is Marshmallow Root. it has anti-inflammation and pain relief. Marshmallow root can produce a thin layer that protects your wound.
Consuming Marshmallow root is by making tea from the roots. Take a few cups of water and boil the roots of marshmallow and drink three times a day.